Have you ever felt motivated to do a project that at the time seemed very significant, or get involved in a job or activity that would be of much benefit to others? But as you started to develop it, you started to face the obstacles that come with any type of business or project?. You realized that in order to do that, you had to fight tirelessly, to do things that were unpleasant and that required money and effort and that there was no guarantee of success, not even knowing if it would really benefit humanity.

You questioned whether your motivation behind this project was not in some way also dominated by some self-centered desire, to get recognition, or money, or some kind of personal benefit. You met people who opposed or discouraged you, telling you that it was not worth investing your time, or that it was not a good idea nor a useful project.

Little by little you felt more and more discouraged, less motivated, and finally decided that it was not worth putting more time and energy into that project. You finally quited. And you started to wonder what's really worthwhile?

I have been there, and the only thing I have found worthwhile is to watch my mind closely, to see how thoughts arise that crystallize into motivations, motivations that produce emotions that feed the energy that leads to action. Be aware,  what is your motivation behind each action?. And when you discover that it's a self-centered motivation, ask yourself if it's really worthwhile.

Reflecting on our actions, becoming aware of our motivations, emotions and thoughts, is what really is worth, only in this way we begin to know ourselves, to become better people, more attentive, kind, generous and patient, and when we are dedicated to this observation and transformation we can begin to act wisely, effortlessly and selflessly. Action happens in a natural way. And when there is no necessary action, the stillness of our body, whether in the sitting position or in the supine posture, allows us to continue to observe our mind, in the present, releasing the clinging to the past and to the future.

What is it really worthwhile for you?


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