Green Tara | Meditation and Discussion
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The 8 Mundane Concerns | Meditation and Discussion
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04-Why suicide is not a good idea
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Recently we heard of two famous people who committed suicide. Anthony Bourdain and Kate Spade. Let's reflect on why suicide is not a good idea. I would love to hear your point of view on the comments. See a video of a painting I made inspired on this episode here
03-How to develop Concentration and Wisdom
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Meditations for developing concentration and wisdom
02-Mindfulness and Shamatha
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On this episode you will learn what Mindfulness really is and how it relates to Shamatha meditation.
Do you wish to develop your mind’s potential?
