{"id":508,"date":"2016-10-09T01:14:28","date_gmt":"2016-10-09T01:14:28","guid":{"rendered":"http:\/\/peaceandmind.org\/?p=508"},"modified":"2017-08-08T02:42:12","modified_gmt":"2017-08-08T02:42:12","slug":"our-mind-is-like-a-waterfall","status":"publish","type":"post","link":"https:\/\/contemplarte.org\/en\/2016\/10\/09\/our-mind-is-like-a-waterfall\/","title":{"rendered":"Our mind is like a waterfall"},"content":{"rendered":"<p>Our mind is like a waterfall, if we learn to relax in the present we can see it more clearly. That&#8217;s meditation.<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-508-1\" width=\"720\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2016\/10\/peace-and-mind.mp4?_=1\" \/><a href=\"https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2016\/10\/peace-and-mind.mp4\">https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2016\/10\/peace-and-mind.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our mind is like a waterfall, if we learn to relax in the present we can see it more clearly. That&#8217;s meditation.<\/p>\n","protected":false},"author":1,"featured_media":513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[21,35],"tags":[23,45,22,24,36],"class_list":["post-508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditations","category-videos","tag-attention","tag-concentration","tag-meditation","tag-mindfulness","tag-videos"],"_links":{"self":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/comments?post=508"}],"version-history":[{"count":1,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":510,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/posts\/508\/revisions\/510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/media\/513"}],"wp:attachment":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/media?parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/categories?post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/tags?post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}