{"id":683,"date":"2018-01-28T09:37:29","date_gmt":"2018-01-28T09:37:29","guid":{"rendered":"http:\/\/peaceandmind.org\/?page_id=683"},"modified":"2025-02-11T06:19:53","modified_gmt":"2025-02-11T06:19:53","slug":"home","status":"publish","type":"page","link":"https:\/\/contemplarte.org\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.17.1″ _module_preset=”default” background_color=”#f9f2ed” background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-bg-1.png” background_size=”initial” custom_margin=”0px||7vw||false|false” custom_padding=”||158px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” z_index=”10″ custom_margin_tablet=”||||false|false” custom_margin_last_edited=”off|phone” custom_padding=”||||false|false” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_text_color=”#a26737″ header_font_size=”120px” max_width=”750px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” hover_enabled=”0″ header_font_size_tablet=”60px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.2em” header_line_height_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Contemplarte<\/h1>\n

Courses, Meditations, and Retreats with <\/strong><\/span><\/p>\n

Alma Dharma<\/strong><\/span><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”off|phone” _builder_version=”4.16″ _module_preset=”default” custom_padding=”||0px|||” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”26px” text_line_height=”1.5em” hover_enabled=”0″ text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.8em” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ custom_padding=”||0px|||”]<\/p>\n

Tools for Cultivating Mental and Emotional Balance<\/strong><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”"||divi||400″ icon_color=”#000000″ image_icon_background_color=”rgba(0,0,0,0)” image_icon_width=”32px” icon_alignment=”left” _builder_version=”4.16″ _module_preset=”default” image_icon_custom_padding=”25px|25px|25px|25px|false|false” custom_margin=”30px||||false|false” link_option_url=”#content” border_radii_image=”on|100%|100%|100%|100%” border_width_all_image=”3px” border_color_all_image=”#000000″ icon_font_size=”32px” use_circle=”on” use_circle_border=”on” circle_border_color=”#000000″ circle_color=”rgba(0,0,0,0)” circle_color__hover=”#000000″ circle_color__hover_enabled=”on|hover” global_colors_info=”{}” icon_color__hover_enabled=”on|hover” icon_color__hover=”#f4e1de” image_icon_background_color__hover=”#000000″ image_icon_background_color__hover_enabled=”on|hover” image_icon_background_color__sticky_enabled=”#932e1a” image_icon_background_color__sticky=”#932e1a” theme_builder_area=”post_content”][\/et_pb_blurb][et_pb_button button_text=”Meditations” _builder_version=”4.17.1″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#d4af37″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”3px” button_font=”Crimson Text|700||on|||||” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|tablet” transform_translate=”100%|0px” transform_translate_tablet=”0%|0px” transform_translate_phone=”” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|0deg” transform_rotate_phone=”” transform_rotate_last_edited=”on|tablet” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|tablet” transform_origin=”0%|100%” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|tablet” transform_styles_last_edited=”on|tablet” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset_phone=”110px” vertical_offset_last_edited=”off|phone” horizontal_offset_tablet=”-77px” horizontal_offset_last_edited=”off|desktop” position_origin_a_tablet=”” position_origin_a_phone=”” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”30px|60px|30px|60px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px|50px|20px|50px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ button_text_size_phone=”14px” button_text_size_last_edited=”off|desktop” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”relative” positioning_phone=”” positioning_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” button_url=”https:\/\/contemplarte.org\/en\/meditations\/” button_bg_enable_color=”on” sticky_enabled=”0″ vertical_offset=”-161px” horizontal_offset=”-1px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2020\/12\/IMG_5353.jpg” title_text=”IMG_5353″ _builder_version=”4.17.1″ _module_preset=”default” z_index=”1″ custom_margin=”-21%||-17.5%||false|false” custom_margin_tablet=”0%||0%||false|false” custom_margin_phone=”|||-17px|false|false” custom_margin_last_edited=”on|phone” hover_enabled=”0″ border_width_all=”30px” border_color_all=”#ffffff” border_width_all_tablet=”” border_width_all_phone=”10px” border_width_all_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ force_fullwidth=”on” show_bottom_space=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” module_id=”content” _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” background_size=”initial” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”700px” module_alignment=”center” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” text_orientation=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

About<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_line_height=”1.8em” text_orientation=”center” custom_margin=”||40px||false|false” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” custom_padding=”18px||0px|||” sticky_enabled=”0″]Alma Dharma, meditation teacher, painter, and contemplative artist, created Contemplarte for those who seek to understand their minds, transform negative habits into positive ones, cultivate emotional and cognitive balance, develop tools for better time and goal management, and harness creativity to live a meaningful life. <\/p>\n

Alongside other experts, Alma designs, coordinates, and leads talks, workshops, courses, and retreats on various topics, offering the Spanish-speaking community worldwide practical methods and meditations for mental training, holistic well-being, and emotional balance. These teachings integrate insights from both Western Psychology and Eastern Contemplative Science.[\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_orientation=”center” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]More[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” max_width=”750px” module_alignment=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Courses<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2020\/12\/ensen\u0303ando-en-qro.jpeg” title_text=”ensen\u0303ando en qro” _builder_version=”4.17.1″ _module_preset=”default” custom_margin=”-32%||-32%|-40%|true|false” custom_margin_tablet=”0px|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_color=”#a26737″ background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-11.png” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”|40px||40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” background_layout=”dark” custom_margin=”||10px||false|false” hover_enabled=”0″ header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ custom_padding=”||0px|||”]<\/p>\n

Cultivating Emotional Balance
\n<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_line_height=”1.8em” background_layout=”dark” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]This course is designed to help you develop greater awareness, resilience, and inner stability through proven contemplative practices and psychological insights. Combining Eastern meditation techniques with Western emotional science, this course provides practical tools to transform reactivity into clarity, manage stress effectively, and cultivate a deeper sense of well-being. Through guided meditations, reflective exercises, and interactive teachings, you will learn to navigate emotions with wisdom and compassion, fostering a balanced and fulfilling life.[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#ffffff” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Join The Course<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” background_color=”#000000″ background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-11.png” custom_padding=”80px|80px|80px|80px|true|true” custom_padding_tablet=”50px|40px|50px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” background_layout=”dark” custom_margin=”||10px||false|false” hover_enabled=”0″ header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Mindfulness & Shamatha
\n<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_line_height=”1.8em” background_layout=”dark” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” custom_padding=”||0px|||” sticky_enabled=”0″]Shamatha meditation is known as the cultivation of calm and concentration, allowing the mind to settle into a state of clarity and stability. Mindfulness is the practice of remembering our meditation object and bringing awareness to our actions in body, speech, and mind. This course will guide you in developing a deeper presence, focus, and inner peace.[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#ffffff” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Join The Course<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f9f2ed” background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-12.png” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”50px|40px|50px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||10px||false|false” hover_enabled=”0″ header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Art Therapy<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_line_height=”1.8em” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]A transformative journey that combines creative expression with mindfulness to foster emotional healing and self-discovery. Through guided exercises in drawing, painting, and journaling, you will explore your inner world, release emotional blockages, and develop a deeper connection with yourself. This course is designed for anyone seeking to use art as a tool for personal growth, stress relief, and self-awareness\u2014no prior artistic experience required. Engage in a process of intuitive creativity and unlock new pathways to balance, resilience, and well-being. [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Join The Course<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”4.16″ _module_preset=”default” background_color=”#f9f2ed” background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-bg-3.png” background_size=”contain” background_position=”top_center” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-04.jpg” title_text=”meditation-center-04″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”||0px||false|false” custom_margin_tablet=”0px||50px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” border_width_all=”30px” border_color_all=”#ffffff” border_width_all_tablet=”” border_width_all_phone=”10px” border_width_all_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_button button_text=”Sign Up” button_alignment=”center” _builder_version=”4.17.1″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#d4af37″ button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Crimson Text|700||on|||||” positioning=”absolute” position_origin_a=”bottom_right” horizontal_offset=”-60px” horizontal_offset_tablet=”0px” horizontal_offset_phone=”” horizontal_offset_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”90px|50px|90px|50px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px|40px|30px|40px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” button_url=”https:\/\/forms.gle\/9Wd6wRr2YRc9vD457″ sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” max_width=”750px” module_alignment=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Finding Balance & Peace<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_line_height=”1.8em” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Weekly Online Meditation Grou
\n<\/h3>\n

Join our free weekly online meditation group to connect, set goals and intentions for the week, breathe more deeply, increase awareness, and cultivate well-being. <\/p>\n

Every Tuesday at 2:30 PM CST (Mexico City) | 3:30 pm (NYC) | 10:30 PM (London)[\/et_pb_text][et_pb_image src=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-05.jpg” title_text=”meditation-center-05″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”80px||||false|false” custom_margin_tablet=”-120px||||false|false” custom_margin_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Events” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” text_orientation=”center” max_width=”750px” module_alignment=”center” hover_enabled=”0″ header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Upcoming Events<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Meditation Group” content_max_width=”1100px” _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” custom_margin=”||15px||false|false” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Tuesdays, by Zoom<\/span>
2:30pm – 3:30pm CST<\/p>\n

[\/et_pb_blurb][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” link_option_url=”https:\/\/forms.gle\/9Wd6wRr2YRc9vD457″ sticky_enabled=”0″]<\/p>\n

Register Now<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”CEB Course” content_max_width=”1100px” _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Upcoming
10:00am – 12:00pm<\/p>\n

[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Register Now<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Saturday Retreats” content_max_width=”1100px” _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Saturday
\n10:00am – 2:00pm[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Register Now<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Shamatha Retreat” content_max_width=”1100px” _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” custom_margin=”||15px||false|false” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Upcoming
\n10:00am – 12:00pm[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Register Now<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Art Therapy” content_max_width=”1100px” _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Upcoming
\n10:00am – 12:00pm[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Register Now<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Trip to India and Nepal” content_max_width=”1100px” _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Oct 2025
\n9-30[\/et_pb_blurb][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” link_option_url=”https:\/\/contemplarte.org\/viaje-a-india-y-nepal\/” sticky_enabled=”0″]More INFO<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_button button_text=”Full Calendar” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Crimson Text|700||on|||||” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|40px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px|50px|20px|50px|true|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CTA” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(249,242,237,0.4) 0%|rgba(249,242,237,0.4) 100%” background_color_gradient_start=”rgba(249,242,237,0.4)” background_color_gradient_end=”rgba(249,242,237,0.4)” background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-06.png” parallax=”on” custom_padding=”10vw||10vw||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#a26737″ background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-09.png” custom_padding=”5vw|8vw|5vw|8vw|true|true” custom_padding_tablet=”” custom_padding_phone=”10vw||10vw||true|true” box_shadow_style=”preset1″ box_shadow_vertical=”25px” box_shadow_blur=”85px” box_shadow_spread=”-15px” box_shadow_color=”rgba(162,103,55,0.3)” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_font_size=”80px” text_orientation=”center” background_layout=”dark” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Become a Member<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_text_color=”rgba(255,255,255,0.7)” text_line_height=”1.8em” text_orientation=”center” background_layout=”dark” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Join a community dedicated to mindfulness, creativity, and personal growth. As a member, you’ll gain access to exclusive content, guided meditations, creative workshops, and behind-the-scenes insights into my journey as a contemplative artist and meditation teacher.<\/p>\n

By becoming a Patreon member, you\u2019ll get access to in-depth tutorials, meditations, artistic processes, personal reflections, and special resources to support your mindfulness and creative practice. Whether you’re looking for inspiration, structured guidance, or a deeper connection to a conscious and artistic lifestyle, this space is for you. [\/et_pb_text][et_pb_button button_text=”I want to join” button_alignment=”center” _builder_version=”4.17.1″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Crimson Text|700||on|||||” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|40px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px|50px|20px|50px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” button_url=”https:\/\/www.patreon.com\/almaayon” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.85) 0%|rgba(0,0,0,0.85) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.85)” background_color_gradient_end=”rgba(0,0,0,0.85)” background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-25.jpg” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-27.jpg” title_text=”meditation-center-27″ align=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”150px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-28.jpg” title_text=”meditation-center-28″ align=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_font_size=”80px” positioning=”absolute” position_origin_a=”bottom_center” vertical_offset=”170px” vertical_offset_tablet=”240px” vertical_offset_phone=”200px” vertical_offset_last_edited=”on|phone” text_orientation=”center” background_layout=”dark” width=”650px” width_tablet=”550px” width_phone=”320px” width_last_edited=”on|tablet” max_width_last_edited=”off|tablet” custom_margin=”||||false|false” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Sign Up for Session Updates & Retreats<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”480px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” text_font=”Karla||||||||” text_line_height=”1.8em” background_layout=”dark” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” custom_padding=”||0px|||” sticky_enabled=”0″]<\/p>\n

Stay informed about upcoming meditation sessions, workshops, and retreats designed to deepen your practice and enhance well-being. Receive exclusive updates, insights, and early access to special events.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_signup mailchimp_list=”peace chimp|91c4711243″ layout=”top_bottom” first_name_field=”off” last_name_field=”off” _builder_version=”4.17.1″ _module_preset=”default” form_field_background_color=”#ffffff” form_field_font=”Karla||||||||” form_field_font_size=”16px” form_field_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#a26737″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Crimson Text|700||on|||||” button_custom_padding=”15px|40px|15px|40px|true|true” max_width=”380px” module_alignment=”center” hover_enabled=”0″ form_field_font_size_tablet=”” form_field_font_size_phone=”14px” form_field_font_size_last_edited=”on|phone” border_radii_fields=”on|0px|0px|0px|0px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ _module_preset=”default” background_image=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2025\/02\/meditation-center-08.png” background_size=”contain” background_position=”top_center” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width_tablet=”100%” width_phone=”” width_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_slider use_bg_overlay=”off” arrows_custom_color=”#000000″ dot_nav_custom_color=”#000000″ _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||on||||||” header_text_color=”#000000″ header_font_size=”42px” header_line_height=”1.2em” body_font=”Karla||||||||” body_text_color=”#000000″ body_font_size=”18px” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”24px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”1.5em” header_line_height_phone=”1.5em” header_line_height_last_edited=”on|tablet” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” body_letter_spacing_last_edited=”off|phone” header_text_shadow_style=”preset1″ header_text_shadow_vertical_length=”0em” header_text_shadow_blur_strength=”0em” body_text_shadow_style=”preset1″ body_text_shadow_vertical_length=”0em” body_text_shadow_blur_strength=”0em” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_slide heading=”%22I’ve realized that many times, when something bad happened to me, I would overthink it, going over it again and again in my head, making it bigger than it was. But now, I’ve learned to say: ‘No, this doesn’t serve me,’ and stop it\u2014and that has been really amazing for me.%22″ _builder_version=”4.17.1″ _module_preset=”default” background_enable_color=”off” hover_enabled=”0″ global_colors_info=”{}” sticky_transition=”on” theme_builder_area=”post_content” sticky_enabled=”0″]- Lorena Teruel[\/et_pb_slide][et_pb_slide heading=”%22It was an incredible and deeply valuable experience\u2014I consider it a great gift. I am so grateful for this abundance. This year, I faced several family challenges, and I told myself, ‘I want to be there,’ and you welcomed me with open arms\u2014thank you so much. I have received so much, because in these past months, I have made truly life-changing decisions, and I feel strong. I have gained so much clarity. This has been something truly profound in my life.%22″ _builder_version=”4.17.1″ _module_preset=”default” background_enable_color=”off” hover_enabled=”0″ global_colors_info=”{}” sticky_transition=”on” theme_builder_area=”post_content” sticky_enabled=”0″]- Gerardo Gonz\u00e1lez[\/et_pb_slide][et_pb_slide heading=”%22Alma is a highly skilled professional, both in theoretical knowledge and practical experience, which gave me a very clear understanding of emotions and how to transform them. The class had a perfect balance between theory and practical exercises. For me, she is an essential reference for developing a solid practice. I highly recommend her.%22″ _builder_version=”4.17.1″ _module_preset=”default” background_enable_color=”off” hover_enabled=”0″ global_colors_info=”{}” sticky_transition=”on” theme_builder_area=”post_content” sticky_enabled=”0″]- Roc\u00edo G\u00f3mez[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” text_orientation=”center” max_width=”750px” module_alignment=”center” hover_enabled=”0″ header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blog fullwidth=”off” posts_number=”3″ show_pagination=”off” _builder_version=”4.16″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” meta_font=”Karla|700|||||||” meta_text_color=”rgba(0,0,0,0.32)” meta_font_size=”12px” meta_line_height=”1.8em” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”13px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” border_width_all=”0px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_blog][et_pb_button button_text=”Read More” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Crimson Text|700||on|||||” custom_margin=”||||false|false” custom_padding=”15px|40px|15px|40px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px|50px|20px|50px|true|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ _module_preset=”default” background_color=”#000000″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/contemplarte.org\/en\/wp-content\/uploads\/2020\/04\/logo-loto-transp-150×150.png” title_text=”logo loto transp” _builder_version=”4.17.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” align=”center” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.17.1″ _module_preset=”default” background_layout=”dark” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Contemplarte is dedicated to your mental and emotional well-being.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_color=”#a26737″ custom_padding=”40px|30px|40px|30px|true|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Courses & Workshops” _builder_version=”4.17.1″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_line_height=”1.8em” background_layout=”dark” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Explore our program
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Contemplarte Courses, Meditations, and Retreats with Alma Dharma  Tools for Cultivating Mental and Emotional BalanceAboutAlma Dharma, meditation teacher, painter, and contemplative artist, created Contemplarte for those who seek to understand their minds, transform negative habits into positive ones, cultivate emotional and cognitive balance, develop tools for better time and goal management, and harness creativity to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-683","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/pages\/683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":38,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/pages\/683\/revisions"}],"predecessor-version":[{"id":1007,"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/pages\/683\/revisions\/1007"}],"wp:attachment":[{"href":"https:\/\/contemplarte.org\/en\/wp-json\/wp\/v2\/media?parent=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}